Drug Addiction Therapy and How it Can Help You Self Help Articles | February 16 Women's Bo Jackson Jersey , 2009
Drug addiction therapy and how your relationship with a therapist in recovery differs from that of your relationship with a sponsor in a 12 step program.
If you are serious about getting clean I would recommend drug addiction therapy. There are other approaches to getting sober but getting specialized therapy can be the overall guidance that you need to really make things come together for you.
You will learn to share some deep things about yourself that you had never shared with another human being. After one of your sessions when you shared some serious stuff that you have never told anyone before you will feel great relief. For example, if you have issues that caused you to use drugs or alcohol in the first place then talking about them in therapy can help you right away. Not next week or next year, but right now.
Most of us have kept our emotions crammed down in us for a long time and in therapy it will all come out some day. I can tell you from my experience that it's a tremendous relief.
Here are 5 reasons you should choose addiction therapy.
1. Make the decision that you do in fact need addiction therapy. This is a big step so don't take it lightly. Addiction therapy worked for me or I would not recommend it to you. If you can fully commit to seeing a therapist on a regular basis then you are that much closer to getting well.
2. Find the right therapist. Always be sure to try more than one therapist if you're not sure about the one you've got because you want to be able to really open up to them. Don't expect instant rapport but also change things up if you're not clicking after a few short weeks. It is good to find a high comfort level with someone so that you can share deeply.
3. Make a commitment to yourself and someone you are close to that you will attend one therapy session per week. When we are committed to out recovery we have a better chance of remaining clean.
4. Keep attending your meetings while you are in therapy.
We have to remember we need the support of are new friends at our meetings. Therapy is our overall guideline, but the program is likely to be the backbone of our recovery. Keep the focus on personal growth and working through the steps if that is the program you are following.
5. Ask your sponsor for their experience Hunter Renfrow Jersey , strength and hope.
Your sponsor is there to make suggestions and can help you with early recovery. A sponsor is different from a therapist of course, because they are a guide for taking you through the steps in the 12 step program. A therapist is more of a guide for your overall life and recovery, and can help you tackle issues that are not necessarily spiritual growth oriented.
Each person fills a role in recovery. Your sponsor and your therapist are both important people in drug addiction recovery and if you want to be successful then you should take advantage of both. Learn what you can from each and apply it to your life and your recovery.
Article Tags: Drug Addiction Therapy, Drug Addiction Foster Moreau Jersey , Addiction Therapy
Garages Don't Have To Be Ugly Home Repair Articles | April 22, 2010
Clean, painted, and well-kept garages last years longer and help improve home value and curb appeal. They can also be used for various other purposes if maintained properly.
Garages are ugly. Maybe not all of them are ugly Isaiah Johnson Jersey , but large majorities have been woefully neglected, left to rust, crack, and decay while the rest of the house garners all of the attention. While you may not think or care much about the overall appearance of your garage Maxx Crosby Jersey , it does have an effect on the value and curb appeal of your entire house.
You may not notice it, but that doesn't mean your neighbors, friends, or a potential buyer or renter won't. Fortunately Trayvon Mullen Jersey , a little maintenance and beautification every now and then can go a long way.
Maintaining and cleaning garages is much easier than your own home, as long as you keep things organized. A car storage space with little clutter can easily be swept up, hosed down, and repainted every few years to keep it looking fresh.
If you have too much clutter Johnathan Abram Jersey , however, you'll probably find these tasks are much more difficult. The best way to improve your car storage space is to designate them for the primary purpose of sheltering your vehicle and the secondary purpose of extra storage. There should be plenty of room for one or two cars, depending on the size, as well as a work area for oil and tire changes Josh Jacobs Jersey , or other small repairs.
Any leftover room should then be allocated to organized storage, which means well-packed and labeled boxes of items that either have sentimental value or are used fairly regularly such as sporting equipment and holiday decorations. If you haven't used or thought about an object you find buried in your car storage space for over a year, it might be time to sell or donate it.
Once you've got everything organized and tidied up, you'll want to make some minor repairs if necessary. Check the walls and floors for cracks Clelin Ferrell Jersey , dents and holes. Spackle and sand these smooth. It's important to keep your vehicle parking space sealed off from potential pests like rodents, so fix any broken grates or gaps the best you can. Check the frame and door to ensure that they are in working order and there is no damage.
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